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10 Tips for Having a GREAT Monday, EVERY Monday!

Good Morning!

This morning I was blessed to wake up to the smell toast, sausage, and eggs. To that I added the aroma of fresh-ground coffee. After that, I went outside to see if any rain had gotten into my car through the blanket I’d shut in the driver-side door because the window wouldn’t roll up. I petted George, got dressed after a hot shower, and let my wife drive me to the office.

Monday’s are normally my day off. However, because of some things going on this Friday, I felt it better to make this a work day. But that’s OK! It’s still a great day! I’m actually looking forward to completing the list in front of me!

But not everyone knows how to have a great Monday. Therefore, just for you, I’m sharing 10 tips that will help you have a great Monday, not only today, but EVERY Monday 😉

10 Tips for Having a GREAT Monday!

  1. Wake up. Yeah, I know this might sound like a given, but some people have the habit of sleeping through the whole day just to avoid it. Don’t do it! Wake up! Seize it, brutha!
  2. Don’t check the news, Facebook, or Twitter till at least lunchtime. Listen, I am an information junkie, even a smartphone addict, so I understand the hankering to tap those colorful little icons – just don’t do it today (Monday). If war has broken out, you will find out through other means; you don’t need to click on Fox or CNN or Yahoo News. If you got comments and likes in the middle of the night, don’t worry – Facebook will keep them on ice for you.
    The only things you need to check before 7 a.m. are watches eBay that might sell cheap in the next few minutes and WordPress stats.
  3. Pray before you pee. I’m serious about this, folks. If you get out of bed and go to your earthly throne room first, it won’t be long before you forget about checking in with the Heavenly Throne room. Even if you have to tell Jesus: “Lord, I want to thank you for another day to serve you and bring you glory, but I will talk with you about some other stuff just after I get through in the bathroom,” do that. I’d rather you acknowledge your creator first than forget to thank the One who gave you Monday.
  4. Eat whatever you want for breakfast. I mean, hey, it’s Monday…just eat something and get on with it. You already have enough stuff on you plate to make you dread Monday, so why not make Monday-morning breakfast something to which you look forward? Pancakes, Fruity Pebbles, donuts, cake, pie, pizza, chocolate gravy and biscuits, cookies, waffles, and pure sugar are all legitimate options. Just make sure you include coffee.
  5. Read your Bible. Look, even if you don’t want to sit down with your leather-bound KJV or your plastic-covered NIV, find some way to consume the Bread of Life before your day gets going – you’re already going to be eating enough junk.
  6. Wake up to a catchy song for your alarm. If you have a smart phone that wakes you up, and if you can set your alarm to be a song, download Gloria Estefan’s “Conga” and shake your body out of the bed. It works! seriously!
  7. Tell your spouse you love her/him before you leave the house. Believe me, it makes for a better Monday… or Tuesday… or Wednesday… etc.
  8. Plan a God hunt. What is a God hunt, you ask? Determine that even though Monday’s can be depressing, determine to look for God working in some way. Make a game of it! See if you can beat last Monday’s record.
  9. Don’t forget to brush your teeth. Bad breath will guarantee a bad day. Wishing you’d remembered to brush your teeth will aggravate you all day. So, don’t forget.
  10. Don’t dress in the dark. Yes, if you want to have a GREAT Monday, make sure your clothes match before you head out for the day. Either that, or ask your spouse how you look.

BONUS: Don’t let your wife ask you how she looks; there is no way to have a good day once that happens.

There you have it! Hope these tips help!

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Filed under General Observations, Humor, wisdom

Cabbage: It’s Where Babies Come From

It’s Friday, and I know you all are looking forward to a wonderful weekend, especially those of you (and us) in Georgia who are looking forward to slowly getting back to work.

Well, as most of you know, I don’t drive a school bus anymore, but years of driving left me with some stories – OH, the stories!

Here’s one that might bring a smile to your face – and help you explain the “birds and the bees” to your kids. 

The following story is from a few years ago.


Bus Stories

If you didn’t know by now (I don’t know how you wouldn’t), I am a mild-mannered school bus driver by day…I can’t tell you about what I do at night – it’s top secret.

Because I drive a school bus, I am privy to many things children will talk about when not around teachers or parents (they seem to think I can’t hear – I’m too focused on the road, you know). Most of what they talk about is mundane and full of drama (especially with the girls), but sometimes their conversations DEMAND that I insert my two cents.

However, it is rare to hear my elementary kids (grades K-5) talk about “the birds and the bees,” especially when the words they use are ones like “egg,” “sperm,” etc. Therefore, what was discussed today was destined to be turned into a blog post.

Not Supposed to Know

I was just driving, looking ahead at the road, when a 5th-grade girl (let’s call her “Sue”) sitting in a seat right behind me uttered the words “sperm,” “egg,” and “sex” in the same string of words. I am only assuming the string of words were put together in the form of a sentence, but the key words stood out above the rest she used. Immediately my eyes looked up to the rear-view mirror.

Blah blah sex blah blah blah sperm and egg, blah blah blah, isn’t that right?” Sue asked a male student across the aisle from her.

Looking at Sue’s reflection in my student mirror, with a combined look of shock and inquisitiveness, I asked, “What in the world are y’all talking about?”

“Oh…yeah…we’ve been learning stuff in 5th grade…probably stuff we shouldn’t know at our age,” Sue replied. Then she called upon a 5th-grade boy (let’s call him Jack) and asked, “Isn’t that right, Jack? Tell Mr. Baker what we were learning about in class.”

Like a typical boy with little on his mind, Jack at first responded with a “Huh?” Then he went on to say, “Yeah, we talked about sex, and where babies come from, and all that.”

“And eggs and sperm, right?” Sue continued.

“Oh, yeah, that too,” Jack confirmed.

“Well,” I said, shaking my head, “you’re probably right…you’re too young for that stuff.”

“And a…a….a….” Sue stuttered, trying to complete a word.

Asexual?” I questioned, attempting to complete the word she was trying to remember.

“Yeah! Asexual! We learned about being asexual, too,” Sue replied.

“Asexual” Advice

So, as you see, I was drawn into a conversation that grown-ups dread, especially when it comes to dealing with little kids that are not your own. Therefore, taking charge of the discussion, I immediately began to extend my wisdom on the subject.

“So, you know what asexual is, then?” I asked.

“Yes,” sue replied.

“Well, that’s what you should be…asexual,” I said. Sue tilted her head with suspicion.

“Yep, that’s what you need to be – asexual. That means you don’t need a boy; you don’t need to date anyone; you don’t need any of that –  just have babies all by yourself, or cut off your arm and in no time you have another you, just like a starfish. Simple.”

“I don’t think that’s the way it works, Mr. Baker,” said an incredulous Sue. Then she looked at Jack and asked, “What wrong?”

Jack, looking a little sad, then said, “I don’t want to be asexual…I don’t like asexual. That makes me sad.” Then he stepped off the bus.

Cabbages On a Tray

With a serious, yet “no duh” look I caught Sue’s eye in the above mirror and asked, “Do you really want to know where babies come from?”

“Sure. Where?” replied Sue.

I explained it this way…

You see, first of all, all that stuff you see on TV, all that stuff in the movies…especially that Rated-R stuff…all of that is fake; don’t believe it. All that stuff you see them doing is not real; men and women don’t really do all of that. 

Secondly, I have kids, so I know about these things. That whole “Stork” thing…that’s made up, too. 

Here’s the truth, OK? What happens is when a woman has a baby, she goes to the hospital to get it. She goes to a really nice, expensive room, where she gets really comfortable and waits around a while. They put her on a bed, lean her back, and then cover her up with a blanket, making sure she has everything she needs. Then, at some point, the doctors and nurses roll in a cart with a big tray on it. On that big tray is a bunch of cabbages.

What happens is when they roll in that tray full of cabbages, the woman is then given one choice, one cabbage, to pick. She picks the cabbage she wants, then they turn it over. Whatever baby is under that cabbage is the one she gets, the one she has to take home.

That’s where babies come from. You understand, now?

“Cabbages, huh?” asked Sue, her lips snarled up to one corner of her face.

“Yes. Cabbages.”

“Well, OK.”

“Oh, and Sue,” I said, as I was approaching her stop, “this means if your mom wants to have another baby, she doesn’t need another husband, either.”

Sue looked at me, head tilted, with a look on her freckled face that screamed “this oughta be good,” and then asked, “Oh, really?

“Absolutely!” I exclaimed. Knowing Sue’s mom is divorced, I went on to explain, “If she wants another baby, all she needs to do is call down to the hospital and order a tray of cabbages, and they’ll get one ready for her. Then she can just pick.”

Stepping down the stairs after the bus came to a stop at her street corner, Sue looked back at me with a smile and said, “Cabbages, huh? Have a great day, Mr. Baker…see you tomorrow.”

And THAT is how a bus driver explains the birds and the bees.

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Filed under current events, Humor, Life Lessons, Parenting, wisdom

10 Tips for Having a GREAT Monday!

Good Morning!

This morning I was blessed to wake up, smell the cooler fresh air outside, get a cup of coffee, pet George, and read Proverbs 4. On top of that, I didn’t have to drive a school bus – or punch the clock for any reason – it’s technically my day off.

But not everyone knows how to have a great Monday, so I’ve decided to lend y’all some advice.

10 Tips for Having a GREAT Monday!

  1. Wake up. Yeah, I know this might sound like a given, but some people have the habit of sleeping through the whole day just to avoid it. Don’t do it! Wake up! Seize it, brutha!
  2. Don’t check the news, Facebook, or Twitter till at least lunchtime. Listen, I am an information junkie, even a smartphone addict, so I understand the hankering to tap those colorful little icons – just don’t do it today (Monday). If war has broken out, you will find out through other means; you don’t need to click on Fox or CNN or Yahoo News. If you got comments and likes in the middle of the night, don’t worry – Facebook will keep them on ice for you. The only thing you need to check before 7 a.m. is blog states and anything WordPress-related.
  3. Pray before you pee. I’m serious about this, folks. If you get out of bed and go to your earthly throne room first, it won’t be long before you forget about checking in with the Heavenly Throne room. Even if you have to tell Jesus: “Lord, I want to thank you for another day to serve you and bring you glory, but I will talk with you about some other stuff just after I get through in the bathroom,” do that. I’d rather you acknowledge your creator first than forget to thank the One who gave you Monday.
  4. Eat whatever you want for breakfast. I mean, hey, it’s Monday…just eat something and get on with it. You already have enough stuff on you plate to make you dread Monday, so why not make Monday-morning breakfast something to which you look forward? Pancakes, Fruity Pebbles, donuts, cake, pie, pizza, chocolate gravy and biscuits, cookies, waffles, and pure sugar are all legitimate options. Just make sure you include coffee.
  5. Read your Bible. Look, even if you don’t want to sit down with your leather-bound KJV or your plastic-covered NIV, find some way to consume the Bread of Life before your day gets going – you’re already going to be eating enough junk.
  6. Wake up to a catchy song for your alarm. If you have a smart phone that wakes you up, and if you can set your alarm to be a song, download Gloria Estefan’s “Conga” and shake your body out of the bed. It works! seriously!
  7. Tell your spouse you love her/him before you leave the house. Believe me, it makes for a better Monday… or Tuesday… or Wednesday… etc.
  8. Plan a God hunt. What is a God hunt, you ask? Determine that even though Monday’s can be depressing, determine to look for God working in some way. Make a game of it! See if you can beat last Monday’s record.
  9. Don’t forget to brush your teeth. Bad breath will guarantee a bad day. Wishing you’d remembered to brush your teeth will aggravate you all day. So, don’t forget.
  10. Don’t dress in the dark. Yes, if you want to have a GREAT Monday, make sure your clothes match before you head out for the day. Either that, or ask your spouse how you look.

BONUS: Don’t let your wife ask you how she looks; there is no way to have a good day once that happens.

There you have it! Hope these tips help!

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Filed under General Observations, wisdom

Random Advice for Preachers

The fact that I am still preaching after all these years is a miracle and a testament to God’s grace and mercy…grace in that He called me and continues to use me; mercy in that He hasn’t zapped me with lightning.

Therefore, before I do something totally stupid and end up being forced to take an early flaming chariot ride beyond the clouds, you might want to pay attention.

You may not be a preacher or a pastor, but if you are, or know someone who is, I want here are seven (7) random, unsolicited, out-of-the-blue words of advice. Take them for what they are worth while I am still around to offer them.

  1. Take the time to learn how to pronounce the names of ancient places and people before you stand up to read your text or selected Scripture. This even applies to extra-biblical names. Not only will you appear more intelligent, but you will avoid the risk of pronouncing something not meant to be uttered from the pulpit.
  2. Always make sure your wireless mic is turned off before you kneel at the altar to pray with someone. The congregation doesn’t need to hear someone confess something over the main speakers.
  3. For heaven’s sake, turn off your wireless mic BEFORE you make a last minute trip to the men’s room before the service or during the choir special.
  4. Never assume sugar plums are a safe illustration during a Christmas sermon when you have in your congregation elderly people who have a penchant to talk loud enough to be heard…and like to point out there were other “things” sugar was added to in order to make children latch on.
  5. Never confess from the pulpit that you are yourself and may never be “another Billy Graham.” Someone will ALWAYS say, “Amen!”
  6. Never use your wife in a sermon illustration unless you want to become an illustration for what not to do in a sermon.
  7. Never make ministry about success, wealth, health, the good life, or yourself; preach Christ crucified. You may come across as a fool to some, but the message of the cross is the power and wisdom of God to those who will believe (1 Cor. 1:23-31).

There’s more I could tell you, but what are your thoughts? Do you have any words of advice for up-and-coming preachers?

Gratuitous Cute Pet Photo

DSC_1212

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10 Tips for Having a GREAT Monday!

10 Tips for Having a GREAT Monday!

  1. Wake up. Yeah, I know this might sound like a given, but some people have the habit of sleeping through the whole day just to avoid it. Don’t do it! Wake up! Seize it!
  2. Don’t check the news, Facebook, or Twitter till at least lunchtime. Listen, I am an information junkie, even a smartphone addict, so I understand the hankering to tap those colorful little icons – just don’t do it today (Monday). If war has broken out, you will find out through other means; you don’t need to click on Fox or CNN or Yahoo News. If you got comments and likes in the middle of the night, don’t worry – Facebook will keep them on ice for you. The only thing you need to check before 7 a.m. is blog states and anything WordPress-related.
  3. Pray before you pee. I’m serious about this, folks. If you get out of bed and go to your earthly throne room first, it won’t be long before you forget about checking in with the Heavenly Throne room. Even if you have to tell Jesus: “Lord, I want to thank you for another day to serve you and bring you glory, but I will talk with you about some other stuff just after I get through in the bathroom,” do that. I’d rather you acknowledge your creator first than forget to thank the One who gave you Monday.
  4. Eat whatever you want for breakfast. I mean, hey, it’s Monday…just eat something and get on with it. You already have enough stuff on your plate to make you dread Monday, so why not make Monday-morning breakfast something to which you look forward? Pancakes, Fruity Pebbles, donuts, cake, pie, pizza, chocolate gravy and biscuits, cookies, waffles, and pure sugar are all legitimate options. Just make sure you include coffee.
  5. Read your Bible. Look, even if you don’t want to sit down with your leather-bound KJV or your plastic-covered NIV, find some way to consume the Bread of Life before your day gets going – you’re already going to be eating enough junk.
  6. Wake up to a catchy song for your alarm. If you have a smartphone that wakes you up, and if you can set your alarm to be a song, download Gloria Estefan’s “Conga” and shake your body out of the bed. It works! seriously!
  7. Tell your spouse you love her/him before you leave the house. Believe me, it makes for a better Monday… or Tuesday… or Wednesday… etc.
  8. Plan a God hunt. What is a God hunt, you ask? Determine that even though Monday’s can be depressing, determine to look for God working in some way. Make a game of it! See if you can beat last Monday’s record.
  9. Don’t forget to brush your teeth. Bad breath will guarantee a bad day. Wishing you’d remembered to brush your teeth will aggravate you all day. So, don’t forget.
  10. Don’t dress in the dark. Yes, if you want to have a GREAT Monday, make sure your clothes match before you head out for the day. Either that or ask your spouse how you look.

BONUS: Don’t let your wife ask you how she looks; there is no way to have a good day once that happens.

There you have it! Hope these tips help!

5 Comments

Filed under General Observations, wisdom

Girls, Take My Advice

What I’m Not

I know it may offend some of you, but I need to get this out in the open right from the start – I am not a woman, nor do I feel like one…and I don’t want to.

I am very happy to be a man – one born that way – with no desires to experience female-related problems. Those males who do desire to “feel like a woman” seem to want to avoid those problems, too. For example, I rarely hear it reported that a sex-change operation will promise one the glorious ability to experience menstruation, heat flashes, mood swings, or endometriosis; that doesn’t appear to be a selling point.

And now that I think about it, should I ever – which I won’t – decide to become a “female,” I tend to think multi-tasking and “women’s intuition” wouldn’t magically appear with the removal of my guy parts and the injection of estrogen. So, if I couldn’t have those two advantages, why become someone who has to worry about hair, makeup, heels, fabric combinations, etc., etc., etc.

Oh, and if you think what I just said was stereotypical and sexist, it might have been. And if it was, then why is it that men who say they want to become women can’t become women in the masculine context in which they were born? In other words, why is it that Bruce Jenner had to turn into the stereotypical vision of what a “woman” is “supposed” to look like? Why couldn’t he, and every other trans, stay the way they were instead of trying to fit into the box of the stereotype? There’s MUCH more that I could say on this issue, but I will digress.

What I Am

Like I said, I know I am not a woman, and I don’t want to be. And because I am not a woman, it might be hard for me to understand …scratch that… it’s nearly impossible for me to understand how women think. However, I do have some valuable insight based on years of experience with women; therefore, you might find it beneficial.

You see, even thought I am not an estrogen-producing sis-female (to be PC for once), I have lived a long time with a bunch of them. But what’s more important than what I don’t understand is what I DO understand, and that is the mind of a man.

I am a man… a red-blooded, stereotypical, gun-toting, testosterone-producing (no shots needed), stand-up-peeing kind of guy. I have a one-track mind, can compartmentalize like you wouldn’t believe, and love the smell of gunpowder in the morning.

What’s more, I am a faithful husband, a spiritual leader, and a father to three wonderful girls. That’s what I bring to the table today.

My Advice

My daughters (at least the two younger ones) are eventually going to find husbands, one probably sooner than the other. The advice I would like to leave with not only them, but all of you other girls out there, is what to look for in a man you will marry. Take it from me – a man – I know the difference between a good one and a not-right-now-put-him-back-on-the-shelf one.

10 Words of Advice to Girls Who Are Searching

  1. Know your own worth.
  2. Don’t settle.
  3. Find a man who loves God more than you. Matthew 6:33
  4. Life is like a trip through the Atlanta airport – even the smallest of baggage gets heavy after a while.
  5. Never, ever assume the man you meet will become the man you want. Ain’t gonna happen.
  6. Accept nothing less than a spiritual/moral leader you can respect; if he looks up to you more than you look up to him, ditch him.
  7. It’s better to be single than smothered, abused, and/or controlled.
  8. Know who you are, what you are, and Who’s you are, then find a man who accepts and compliments (yes, I used that word) all you desire to be.
  9. If he doesn’t honor and respect his or YOUR parents, then he will most likely never be the kind of parent worth respecting – and he might not live long (Matthew 15:4; Ephesians 6:2-3).
  10. Lastly, make sure you like his family, and he likes yours… and that your family likes him, too. Marriage is meant to grow family, not destroy it.

Look, you don’t have to agree with any of my advice, but it comes from years of experience and professional observation. You have a choice in the matters of love, so don’t let someone sweep you off your feet without first doing your homework.

When you let the wrong man sweep you off your feet, you’re likely to fall from arms that can’t hold you. 

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Filed under Christian Maturity, Defining Marriage, General Observations, Life Lessons, Marriage, Parenting, Relationships and Family

Choose Your Cabbage: Where Babies Come From

Bus Stories

If you didn’t know by now (I don’t know how you wouldn’t), I am a mild-mannered school bus driver by day…I can’t tell you about what I do at night – it’s top secret.

Because I drive a school bus, I am privy to many things children will talk about when not around teachers or parents (they seem to think I can’t hear – I’m too focused on the road, you know). Most of what they talk about is mundane and full of drama (especially with the girls), but sometimes their conversations DEMAND that I insert my two cents.

However, it is rare to hear my elementary kids (grades K-5) talk about “the birds and the bees,” especially when the words they use are ones like “egg,” “sperm,” etc. Therefore, what was discussed today was destined to be turned into a blog post.

Not Supposed to Know

I was just driving, looking ahead at the road, when a 5th-grade girl (let’s call her “Sue”) sitting in a seat right behind me uttered the words “sperm,” “egg,” and “sex” in the same string of words. I am only assuming the string of words were put together in the form of a sentence, but the key words stood out above the rest she used. Immediately my eyes looked up to the rear-view mirror.

Blah blah sex blah blah blah sperm and egg, blah blah blah, isn’t that right?” Sue asked a male student across the aisle from her.

Looking at Sue’s reflection in my student mirror, with a combined look of shock and inquisitiveness, I asked, “What in the world are y’all talking about?”

“Oh…yeah…we’ve been learning stuff in 5th grade…probably stuff we shouldn’t know at our age,” Sue replied. Then she called upon a 5th-grade boy (let’s call him Jack) and asked, “Isn’t that right, Jack? Tell Mr. Baker what we were learning about in class.”

Like a typical boy with little on his mind, Jack at first responded with a “Huh?” Then he went on to say, “Yeah, we talked about sex, and where babies come from, and all that.”

“And eggs and sperm, right?” Sue continued.

“Oh, yeah, that too,” Jack confirmed.

“Well,” I said, shaking my head, “you’re probably right…you’re too young for that stuff.”

“And a…a….a….” Sue stuttered, trying to complete a word.

Asexual?” I questioned, attempting to complete the word she was trying to remember.

“Yeah! Asexual! We learned about being asexual, too,” Sue replied.

“Asexual” Advice

So, as you see, I was drawn into a conversation that grown-ups dread, especially when it comes to dealing with little kids that are not your own. Therefore, taking charge of the discussion, I immediately began to extend my wisdom on the subject.

“So, you know what asexual is, then?” I asked.

“Yes,” sue replied.

“Well, that’s what you should be…asexual,” I said. Sue tilted her head with suspicion.

“Yep, that’s what you need to be – asexual. That means you don’t need a boy; you don’t need to date anyone; you don’t need any of that –  just have babies all by yourself, or cut off your arm and in no time you have another you, just like a starfish. Simple.”

“I don’t think that’s the way it works, Mr. Baker,” said an incredulous Sue. Then she looked at Jack and asked, “What wrong?”

Jack, looking a little sad, then said, “I don’t want to be asexual…I don’t like asexual. That makes me sad.” Then he stepped off the bus.

Cabbages On a Tray

With a serious, yet “no duh” look I caught Sue’s eye in the above mirror and asked, “Do you really want to know where babies come from?”

“Sure. Where?” replied Sue.

I explained it this way…

You see, first of all, all that stuff you see on TV, all that stuff in the movies…especially that Rated-R stuff…all of that is fake; don’t believe it. All that stuff you see them doing is not real; men and women don’t really do all of that. 

Secondly, I have kids, so I know about these things. That whole “Stork” thing…that’s made up, too. 

Here’s the truth, OK? What happens is when a woman has a baby, she goes to the hospital to get it. She goes to a really nice, expensive room, where she gets really comfortable and waits around a while. They put her on a bed, lean her back, and then cover her up with a blanket, making sure she has everything she needs. Then, at some point, the doctors and nurses roll in a cart with a big tray on it. On that big tray is a bunch of cabbages.

What happens is when they roll in that tray full of cabbages, the woman is then given one choice, one cabbage, to pick. She picks the cabbage she wants, then they turn it over. Whatever baby is under that cabbage is the one she gets, the one she has to take home.

That’s where babies come from. You understand, now?

“Cabbages, huh?” asked Sue, her lips snarled up to one corner of her face.

“Yes. Cabbages.”

“Well, OK.”

“Oh, and Sue,” I said, as I was approaching her stop, “this means if your mom wants to have another baby, she doesn’t need another husband, either.”

Sue looked at me, head tilted, with a look on her freckled face that screamed “this oughta be good,” and then asked, “Oh, really?

“Absolutely!” I exclaimed. Knowing Sue’s mom is divorced, I went on to explain, “If she wants another baby, all she needs to do is call down to the hospital and order a tray of cabbages, and they’ll get one ready for her. Then she can just pick.”

Stepping down the stairs after the bus came to a stop at her street corner, Sue looked back at me with a smile and said, “Cabbages, huh? Have a great day, Mr. Baker…see you tomorrow.”

And THAT is how a bus driver explains the birds and the bees.

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Filed under current events, Humor, Life Lessons, Parenting, wisdom

Help Me Lose Weight!

I am now going to make use of the world wide web and call out for advice, because I know a lot of you have plenty to offer (I mean that in a good way).

I will be 50 years old in September. For years and years I have stayed around 200 lbs (average of 210 for the last decade). But now I am gaining…and I want it to stop. I mean, just look at the scale from today! I am going to have to let out my suit coat before I can afford to buy a new one!


Anyway, some of  you are very knowledgeable in this subject, so I am going to ask for your best weight-loss tips and stategies. Keep in mind the following before you respond:

  • I am 50 years old.
  • I have a damaged rotator cuff in my right shoulder.
  • I have a bad right knee (can’t run).
  • I hate cottage cheese with a passion.
  • I don’t do kale.
  • I will NOT give up coffee.
  • I have a Total Gym, but no money for a gym membership.
  • My weight goal is 180 pounds (I’m 5’9″), even though some may advise it to be more like 160; I don’t want to look like a stick; some fluffiness makes me more adorable.

So, can you help?

Even more importantly, do you care enough to hold me accountable?

Remember, if we are the body of Christ, and I am a member of the same body you are, me being overweight might just be slowing you down, too!

Let’s do this thing, OK?

17 Comments

Filed under Christian Unity, community, fitness, Food, Uncategorized

10 Tips for Having a GREAT Monday!

Being Consistent

I am doing my best to be consistent. I’m trying to post something, however mundane or benign, every stinking day. Ever day, I tell you!

Dang the writer’s block and full steam ahead!

But to do this “every day a post” thing, you’re going to have to expect some desperate writing, even stuff that makes no sense, if not bad sense.

So, the following are 10 tips for having a great Monday, at least they sound good as I write them on a Sunday night.

10 Tips for Having a GREAT Monday!

  1. Wake up. Yeah, I know this might sound like a given, but some people have the habit of sleeping through the whole day just to avoid it. Don’t do it! Wake up! Seize it, brutha!
  2. Don’t check the news, Facebook, or Twitter till at least lunchtime. Listen, I am an information junkie, even a smartphone addict, so I understand the hankering to tap those colorful little icons – just don’t do it today (Monday). If war has broken out, you will find out through other means; you don’t need to click on Fox or CNN or Yahoo News. If you got comments and likes in the middle of the night, don’t worry – Facebook will keep them on ice for you. The only thing you need to check before 7 a.m. is blog states and anything WordPress-related.
  3. Pray before you pee. I’m serious about this, folks. If you get out of bed and go to your earthly throne room first, it won’t be long before you forget about checking in with the Heavenly Throne room. Even if you have to tell Jesus: “Lord, I want to thank you for another day to serve you and bring you glory, but I will talk with you about some other stuff just after I get through in the bathroom,” do that. I’d rather you acknowledge your creator first than forget to thank the One who gave you Monday.
  4. Eat whatever you want for breakfast. I mean, hey, it’s Monday…just eat something and get on with it. You already have enough stuff on you plate to make you dread Monday, so why not make Monday-morning breakfast something to which you look forward? Pancakes, Fruity Pebbles, donuts, cake, pie, pizza, chocolate gravy and biscuits, cookies, waffles, and pure sugar are all legitimate options. Just make sure you include coffee.
  5. Read your Bible. Look, even if you don’t want to sit down with your leather-bound KJV or your plastic-covered NIV, find some way to consume the Bread of Life before your day gets going – you’re already going to be eating enough junk.
  6. Wake up to a catchy song for your alarm. If you have a smart phone that wakes you up, and if you can set your alarm to be a song, download Gloria Estefan’s “Conga” and shake your body out of the bed. It works! seriously!
  7. Tell your spouse you love her/him before you leave the house. Believe me, it makes for a better Monday… or Tuesday… or Wednesday… etc.
  8. Plan a God hunt. What is a God hunt, you ask? Determine that even though Monday’s can be depressing, determine to look for God working in some way. Make a game of it! See if you can beat last Monday’s record.
  9. Don’t forget to brush your teeth. Bad breath will guarantee a bad day. Wishing you’d remembered to brush your teeth will aggravate you all day. So, don’t forget.
  10. Don’t dress in the dark. Yes, if you want to have a GREAT Monday, make sure your clothes match before you head out for the day. Either that, or ask your spouse how you look.

BONUS: Don’t let your wife ask you how she looks; there is no way to have a good day once that happens.

There you have it! Hope these tips help!

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Filed under General Observations, wisdom

Morning Advice for an Arrogant Student

Today I asked a high schooler if she had ever been homeless or had to beg on the street. With a cool tone she responded, “Uh, no.” I then said, “Then you’re missing out on some really good resume enhancers.”

For example, here are a few skills learned on the street, yet rarely appreciated:

1. Creative self-marketing.

2. Product placement.

3. Location research and acquisition.

4. Creative use of recyclables in advertising.

5. Ability to adapt to ever-changing socio-economic, legal, and geo-thermal climates.

See, just doing my job to help out kids on the bus, especially those with little or no vision.

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Filed under Humor, Life Lessons, Uncategorized