Category Archives: Food

Why Should We Pray Before Meals?

I don’t know if there are any reliable statistics on the subject, but I would guess that there are still a good many who still pray before they eat. What about you?

Personally, I try to say a short prayer before every meal I eat, sometimes even before something like a sandwich in between regular meals. I call it “saying the blessing,” but you may call it something else, like “returning thanks,” “saying grace,” etc.

Whatever we call it, I’d bet most of us either do it regularly or at least occasionally.

But this past Sunday morning I delivered a sermon which addressed the reasons for praying before a meal, both good and bad – yes, there are bad reasons. Below is both an outline (which didn’t like being translated to WordPress for some reason) and the recording of the actual sermon (which may vary slightly from the outline).

I’d love to hear your thoughts on this subject, so leave a comment. It would be MUCH appreciated 🙂


Click on the picture to listen.

Do You Pray Before Meals? Why?

     Illustration: Boy asking why dad thanks God.

I.       Bad Reasons

a.       Simple Habit… Matthew 6:7 – But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.

b.      Superstition… Acts 17:22 – Then Paul stood in the midst of Mars’ hill, and said, Ye men of Athens, I perceive that in all things ye are too superstitious.

                  i.      Definition of Superstition: “…a belief or practice resulting from ignorance, fear of the unknown, trust in magic or chance, or a false conception of causation.” (Merriam-Webster.com)

ii.      Earn favor (Ephesians 2:8-9)

iii.      To make it healthy/less harmful (Wrong idea of “blessing”). It’s not an incantation!

II.       Good Reasons (Should go without saying that we should imitate Christ)

a.       Thankful Heart… Ephesians 5:20 – Giving thanks always for all things…  1 Thessalonians 5:18 – In every thing give thanks: for this is the will of God in Christ Jesus concerning you.

                   i.      “Dark Side of Abundance”

“Those of us who live in prosperous regions of the globe and have never known food scarcity perhaps don’t feel much awe in it… God is kind not to give us heaven, yet. We would not appreciate more than a fraction of it.” –  John Piper

“Complaining about the food we have is a luxury very few have experienced in world history. If we lack gratitude, repentance is the only appropriate response.” – John Piper (https://www.desiringgod.org/articles/why-we-pray-for-our-meals)

ii.      False Assumption of Righteousness… Psalm 37:25 – I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread.

III.       Recognition of the Provider (1 Chronicles 29:10-13)

a.       Who He Is

b.      That He Provides

IV.       To Be a Witness… Acts 27:35 – And when he had thus spoken, he took bread, and gave thanks to God in presence of them all: and when he had broken it, he began to eat.

           Illustration: Chuck Colson praying at a diner while on a book tour.

1 Corinthians 10:31 – Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

1 Timothy 4:4-5 – For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: For it is sanctified by the word of God and prayer.

NOTE: Sometimes we should pray AFTER a meal.

Deuteronomy 8:10 – When thou hast eaten and art full, then thou shalt bless the LORD thy God for the good land which he hath given thee.

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Filed under Christianity, Food, legalism, Prayer, Preaching

Still Eating Leftovers?

As I was preparing to schedule a post for Sunday morning, I noticed that a post I wrote a couple of years ago had been getting some views.

What’s more, the link to a sermon (unedited) I preached 2 years ago at my last church (Riverside Baptist) was also getting some attention. It was a good sermon, actually, so why not share it again?

If you need some real encouragement, make sure you listen all the way to the third point of this sermon, especially if you feel like a “leftover.”

http://riversidesermons.sermon.net/main/main/20551561

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Filed under Food, Preaching

Too Black?

Writer’s Wall

This morning, before I got out of bed, I told my wife, “I just want to write!” Last night I went to bed with thoughts I wanted to express, but were wondering which to tackle first. Writing, of course, is one of the most therapeutic exercises for relieving stress and clearing one’s mind, but some of what I want to write about face some barriers to my sensibilities.

“It’s not like I have writer’s block…” I said, as my wife looked at me with a look that implied indifference to my struggle – which is a common expression from those who don’t understand the need to pound a computer keyboard – “…it’s like I have ‘writer’s wall‘!”

Do any of you understand what I talking about? It’s like there are a ton of things worth discussing, but what will happen when I write about them? For example, I seriously want to write about the “F” word and its usage. Also, there’s all the curse words like “damn” and “go to hell” that need to be realistically addressed in the light of atheism. What do you think the reaction from my conservative readership would be? How could I set those up?

Another topic would be the definitions of “racism” and “racist.” Personally, I believe that without a biblical worldview and the Christian faith, the whole subject of racism is an ironic joke unwittingly perpetrated on a daily basis by millions upon millions. Yet, what would be the repercussions should I even approach that topic? Would I get banned from social media without even getting to make my point?

It’s not like I have nothing to write about; it’s just that there’s so much which poses a real challenge, even a danger, to put into print. Unfortunately, that only adds to unwanted stress.

Racist Coffee

So, as I was trying to decide if or what I would write about, I made the seemingly innocuous decision to make a Saturday-morning pot of coffee. If anything was going to get done this morning, besides the rest of the activities and chores which the rest of the day holds, a good cup of coffee made perfect sense.

Using a conventional Mr. Coffee drip coffee maker, I poured in the right amount of water, to begin with, and then placed in the filter to hold the grounds. For some unknown reason, possibly the result of criminal activity, I could not find my usual tool to measure out the appropriate amount of ground coffee to put in the filter; therefore, I selected a previously-unused measuring spoon from the counter drawer and put it to use.

A few minutes later – and not a minute too soon – the coffee maker beeped at me, signifying the coffee-making process had finished and my morning caffeine  was ready for consumption. Unfortunately, as soon as I poured the freshly-brewed coffee into my white ceramic mug, the blackness of the liquid signaled something went wrong. Obviously, the previously-unused measuring spoon resulted in me using too many coffee grounds for the amount of water in the pot.

The coffee was now too dark, too “black.”

Immediately…not like I had a chance to jokingly come up with it…immediately…just as soon as I looked down into my white cup with the “too black” coffee!…the thought came into my mind, “Great! All I wanted was a cup of coffee, and now I’m a racist.”

Folks, when you can’t even make a simple cup of coffee in the morning without the constant drumming of media messaging and labeling affecting completely unrelated actions, society…civilized society…is in big, big, trouble.

I looked at my coffee, then sat down to write. 

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Filed under blogging, community, Culture Wars, current events, Food, writing

Appetite for Comfort

It’s been nearly 5 years since I was “Freshly Pressed” on WordPress. This was the post that earned the honor. I hope it doesn’t make you too hungry for more 😉 

Comfort Food, That Is

There are some things in life that we always go back to when nothing else seems to do. It’s called comfort food.

Comfort food is the stuff that you want to eat when you’re depressed, when you’ve lost a limb, or when you’re girlfriend informs you that all along she has been an alien from Jupiter, and now she wants your brain to take back to her daddy.

Comfort food brings back fond memories of childhood and the “good-old-days” (unless you were a starving refugee), when Mom could make you feel better with nothing more than a spoonful of lard and some corn meal.

Comfort Central

Here in the southern United States we have a custom: when somebody dies, we eat.

Whenever a loved one passes away, bites the dust, or essentially assumes room temperature for an indefinite period of time, we trot them off to a funeral home, and then bring in every kind of unhealthy food imaginable. We all know that when one is suffering a terrible loss, comfort food will help dull the pain. And if nothing else, it will help you get to where your loved one is a little quicker than a salad will.

A typical southern funeral home has a dining area. This is where the family and friends can go when they are tired of standing around in the viewing room. They instinctively know that in that room is food which will make them feel better.

Serious Comfort

Well, not long ago my only blood-related uncle went home to be with the Lord. His body was taken to a funeral home in a place called Whitwell (pronounced “Wutwool“), Tennessee. And it was there that the funeral home staff did something that it does for all their families – serve homemade pinto beans.

Now, don’t be fooled, folks. These are not your ordinary beans. These are about the best pinto beans you will ever put in your ever-loving mouth! Served with some homemade cornbread, these beans made me tear up (no joke) as I remembered my granny, my dad, and a much, MUCH simpler life down on the river.

What makes these pintos so special is that they were soaked for 24 hours in water, then slow-cooked the next day in a crock pot with several slices of thick bacon. Of course, there’s more to it than that, but there are secrets to keep.

A Holy Command

Why do we prepare such food for funerals? Seriously? For one thing, sometimes it is hard to find the right words to say when someone is hurting. That’s when people do what they can, and many times the only thing they can do is prepare good food. Hurting people need to be cared for, and this is one way to show it.

Comforting one another is also something we are commanded to do. 1Thessalonians 5:11 tells us to “comfort yourselves together, and edify one another.” And speaking of the hope of resurrection we have in Christ, the Apostle Paul said in the same letter, “comfort one another with these words” (1 Thess. 4:8).

But what happens when words are hard to find? Make a pot of seriously savory pinto beans and cornbread. Tears of heartache may turn into tears of culinary joy.

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Filed under Food, Relationships and Family

Why Complain About Lemons?

Why is it that people say, “When life gives you lemons…” it’s always in a response to something bad?

What is wrong with lemons?

Coincidentally, my daughter just sent this to me from her phone.

Why not cherries? Or grapes? Why not complain about them?

Why not suggest what to do when life gives us avocados? I hate avocados!

What if life gave you tomatoes for your iced tea? You’d be wishing you had some lemons, I bet.

No, it’s always the poor lemon. It’s like everyone is prejujuiced.

What’s wrong with a little sourness every once in a while?

The fact is that God doesn’t just allow lemons, He sends them as a gift! Unfortunately, most people never take the time to recognize the benefits of a little acidity.

So, the next time when life gives you lemons instead of strawberries, don’t be so negative; you might have been spared an allergic reaction from hell without even knowing it.

“In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” – 1 Thessalonians 5:18

If nothing else, add the lemon to your tea.

If nothing else, add the lemon to your tea.

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Filed under Christian Maturity, Food, General Observations, wisdom

Helping Me Lose Weight 5/11/17

Let’s get serious…

It’s 5/11 and yesterday I picked up my new 5-11 tactical uniform pants (for the Sheriff’s Office – I’m a chaplain). They are a size 36 waist, and they barely fit. 

On top of that, my new uniform shirt, which is an XL, fits ok, but I still need to wear a vest underneath. But I have a beer gut, just without the beer.


This morning I weighed myself after my shower… 222.4 pounds. 222.4! 

Now it’s 7:04 a.m., I’m in between bus routes, and I can’t tell you how much I want to go inside and get a cup of coffee and a honey bun!! 

You guys have GOT to give me some encouragement! 

I’m too much of a man to look pregnant! 

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Filed under clothing, fitness, Food

Help Me Lose Weight!

I am now going to make use of the world wide web and call out for advice, because I know a lot of you have plenty to offer (I mean that in a good way).

I will be 50 years old in September. For years and years I have stayed around 200 lbs (average of 210 for the last decade). But now I am gaining…and I want it to stop. I mean, just look at the scale from today! I am going to have to let out my suit coat before I can afford to buy a new one!


Anyway, some of  you are very knowledgeable in this subject, so I am going to ask for your best weight-loss tips and stategies. Keep in mind the following before you respond:

  • I am 50 years old.
  • I have a damaged rotator cuff in my right shoulder.
  • I have a bad right knee (can’t run).
  • I hate cottage cheese with a passion.
  • I don’t do kale.
  • I will NOT give up coffee.
  • I have a Total Gym, but no money for a gym membership.
  • My weight goal is 180 pounds (I’m 5’9″), even though some may advise it to be more like 160; I don’t want to look like a stick; some fluffiness makes me more adorable.

So, can you help?

Even more importantly, do you care enough to hold me accountable?

Remember, if we are the body of Christ, and I am a member of the same body you are, me being overweight might just be slowing you down, too!

Let’s do this thing, OK?

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Filed under Christian Unity, community, fitness, Food, Uncategorized