Tag Archives: fitness

It’s Been A Year…I’m Still Alive!

1st Stent-iversary!

Today is a very big day for me, even though it will pass by with little to no fanfare. Today marks one year since two stents were placed in my heart!

A year ago, yesterday, my wife and I had driven down here to Warthen for a face-to-face interview with the search committee at Bethlehem Baptist. Just a few hours later I was in the local hospital with odd chest pains.

A short while after that I was being transported by ambulance to Macon, Georgia where I was admitted and prepped for heart surgery.

You can read how it all unfolded – the rest of the story – by clicking here. 

One year ago I almost died from a heart attack. Now, a year later, I could end up dying from a virus!

You Never Know

I’m glad to be alive (even though Heaven would be great). I’m thankful to God for sparing my life and answering the question, “What’s a person supposed to do if they have a heart attack in this town?”

But, seriously, none of us know what tomorrow holds, do we? One day everything could be perfectly fine, normal, no problems, and then the next day your world could be turned upside down.

What started out as a Chinese thing has now infected most of the world. Literally, just one hour ago (as of this writing), I was told by a Sheriff’s Deputy that our rural county had its first confirmed case of Coronavirus and that the Mayor had declared a state of emergency. Then, not even 15 minutes after that, my wife informed me that her cousin’s wife, Amber, tested positive for the virus.

Again, one never knows from one moment to the next what tomorrow holds. It could be a heart attack, a virus, an accident, or even cancer – you just don’t know.

But God knows.

That is why He says “now is the day of salvation” (2 Corinthians 6:2).

An Invitation

The Lord is calling YOU. Are you going to answer?

We are living in a very dangerous time, and it’s only getting worse. Add to that the already uncertainty of life, what confidence do you have that you’ll be around a year from now? Even a month from now? It’s impossible to know!

Therefore, if you are in the least bit unsure of where you would spend eternity, PLEASE take a moment and read this simple explanation of the gospel and how to begin a relationship with Jesus Christ. And if you do, please let me know!

My heart attack was a wake-up call. This virus, I believe, is God’s wake-up call to the world.

While YOU are still alive, take advantage of the opportunity to live forever.

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Lying Athletes?

My Analogy

Last night I shared with my congregation the following analogy:

Let’s just suppose I told people I was a member of Riverside Sports Gym. And let’s just suppose I said to them, “Look, I’m an athlete!” What do you think people would think? All they would have to do is look at me (all 215 pounds) and conclude that something about my statement wasn’t very honest. People could rightfully judge my statement by what they see.

An athlete is one whom, by definition, is athletic. With a gut like mine, how could that be possible? If asked to prove my athlete claim, shouldn’t I at least be able to jog a mile or two, do 20 or 30 sit ups, or something like that? Or, is it possible my profession of athleticism was only wishful thinking, if not a bold-face lie?

On the other hand, is is possible that calling myself an athlete would be accepted as a valid profession…if it was sincere…and if I had a totally different understanding of what a true athlete is. 

My point was that a lot of people may have joined a church and have a membership card to prove it, but that doesn’t make them any more a Christian than joining a gym makes them an athlete.

Disciplines

Beside joining the gym and signing up for the team, what determines the difference between a true athlete and one who just claims to be? Discipline.

“Wherefore, my beloved, as ye have always obeyed, not as in my presence only, but now much more in my absence, WORK OUT your own salvation with fear and trembling. For it is God which worketh in you both to will and to do of [his] good pleasure.” – Philippians 2:12-13

A genuine follower of Jesus Christ should be one who lives in such a way that others SEE their salvation. To “work out” one’s salvation is to not keep it hidden on the inside, but bring it to the surface, evident to all. It’s like the sweat of an athlete; it comes to the surface when we’re doing what we’re supposed to be doing.

An athlete will take advantage of his gym membership, use the weights, run on the tread mill, and all that stuff. He will discipline himself to go at least 3 times a week (if not more) and spend a certain amount of time on some things, more time on areas in which he’s deficient. On top of that, a real athlete will exercize outside the gym, too.

A Christian should be like an athlete (as the Apostle Paul has hinted – see 1 Cor. 9:24-27), acting with discipline, staying in shape, growing stronger, shedding excesses, turning into what would appear to be the outward evidence of an inward determination.

Prayer, church attendance, worship, meditating on God’s Word, thanksgiving, forgiveness, compassion, contentment, kindness, encouragement, love: these are the spiritual equivalents of push-ups, sit-ups, crunches, jogging, cardio, and weight lifting. It’s what “athletes” do.

Will Power

But you don’t have the will power? Strange that you should say that. Was is not Philippians 2:13 that said it is God who works in us both to WILL and to DO His good pleasure?

Honestly, many of us need to make sure of our “gym” membership. More than that, we need to make sure our claim to being on the athletic team is legitimate. Because, if we are nothing but overweight, out-of-shape wannabe’s with no desire to do better, just wasting away in our own undisciplined, broken-down bodies, what does that say about the Life that is in us?

Work Out

I have one of these. I just need to use it!

I have one of these. I just need to use it!

In 2016 I want to work out more (I NEED to). This temple of the Holy Spirit needs a total renovation! But even more, I also want to “work out” my spiritual life. I want there to be more evidence that I take the race before me seriously, like I’m actually out to win it, not just run it.

My thanks to all of you who’ve read my blog this year (2015). Now, as we head into a new one, let’s challenge each other to not only run the race of faith, but run as those who want to win (1 Cor. 9:24). Let’s not lie about our spiritual fitness; let’s be athletes worthy of victory!

Happy New Year!

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Filed under Bible Study, Christian Living, fitness

Doing Better

Leaves

Have you ever heard someone say, “I am going to turn over a new leaf?” When I was a child, I thought as a child and spake as a child, and all I could picture was someone going out into the yard and turning over a new, green leaf. Honestly, it made no sense to me.

Now, after realizing that new leaves are even harder to turn over, because new leaves are actually attached to a tree and very small, I decided to do something a little different. I’m just going to “do better.”

Doing Better

After the last post I have gotten several notes from people saying, “I hope you’re doing better.” In short, yes, I am.

But what exactly does it mean to do better? Well, first it means to continue to do the things one is already doing, but do them in a better way. Of course, better is a relative term. If I eat poorly, should I be a better poor eater? If I spell poorly, shood I trie to bee eevin a more bad speler bi chuckn in sum pour tawking, two?

kk-hot-signIn my case, better is what I should be doing that I am not doing. Better is staying on the straight and narrow when the demons of Krispy Kreme flash a neon sign at me. Better is not listening to my wife when she hears the KK demons, but dropping it down into low gear and speeding away from the temptation.

Better is recognizing a love for food and a sedentary lifestyle should not be more than the love for my family.

Example of “Better”

oatmealSo, here is my first example of “better” for all of you to see. The other day my wife brought home some oatmeal with a picture of Rachael Ray on the box. She said, “I thought you might like this.”

The first thing that went through my mind was, “Am I supposed to admit that I think Rachael Ray is cute?” I do, but that’s beside the point.

The second thing I wondered was why did she think I would like “yum-o’s” oats more than old Mr. Quaker? Then I realized that she thought that if I thought it was good enough for Rachel Ray to say “yum-o,” then it must be good enough to eat on a regular basis.

I had my first bowl this morning.

OK…so….the oats were decent, but “yum-o!”never really came to mind. A cake doughnut and a cup of coffee, however, would have been far better.

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Filed under Food, Struggles and Trials

Courageous Commitment

“Daddy, will you dance with me?”

If you have seen the movie Courageous, then you’ll get it.

If you have not seen the movie, get it, then you’ll get it. Got it?

At 9 a.m. I was at the gym, signing us both up, and committing to work out with my 16-year-old daughter. It was hard, but worth it. She was so thrilled that I would take the time.

I just wish I could make time stand still.

Being the Dad.

 

 

 

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Filed under fitness, Life Lessons, Relationships and Family