Tag Archives: perception

The Downward Spiral of Admitting Depression

Dear readers, now that the end of the year is upon us, I know that many people in the world aren’t feeling excited about tomorrow. I get it. Even as a believer and follower of Jesus Christ, I still feel an underlying sense of foreboding.

But what about all that stuff like “God is in control” and “God’s got a plan”? If that’s true, why feel down, discouraged, or depressed? And why, of all things, feel a sense of dread?

Well, all I can say is that if you feel both ways at the same time, you and King David (the Psalmist), a few prophets, and I have something in common.

Knowing that the Lord’s hand is not weak and His arm not short does not change the fact that you and I are living in mortal bodies affected by the constant onslaught of circumstances which drain us, both physically and mentally.

The sad truth is that even though you and I may believe there is hope, for our Hope is Jesus, we may still find ourselves battling the feeling of hopelessness.

Now, who am I to suggest how another comes to be in this situation? It’s hard enough to explain my own feelings, emotions, and circumstances, much less try to piece together the puzzle pieces of someone else’s life. However, I do want to attempt to validate what some of you might be feeling if you are at the point of needing help.

The problem with admitting you are depressed, especially to the point of danger, is that by doing so one risks making things even worse. Admitting depression often takes away the very things for which we fight to hold onto, the things that give meaning to our existence. Therefore, in order to maintain a sense of purpose and keep the light at the end of the tunnel lit, we hide the pain, hope to God things get better, and force our faith to the surface for others to see, essentially faking it, sort of, until we make it.

Why is this? I’m not a licensed therapist or clinical psychologist, but my best guess is because what we believe, albeit true, is always in a fight with perception, pride, physiology (and I didn’t plan on alliterating those points, but it would make a good sermon outline, wouldn’t it?).

Therefore, what do we do? We leak as little as possible without spilling our guts, just enough to put a few more gallons in the tank so as to make it through the desert.

Can you relate? If so, let’s encourage one another. God does still reign, His mercies endure forever, and because of His steadfast love and faithfulness we are not condemned.

Faking it till we make it isn’t really the best option.

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Is It Perception Or Deception?

The Way We See It

If I have heard it said once, I have heard it said a thousand times, “perception is reality.” And if I have puked once…well, you know the rest.

What is it with man’s twisted view of reality and truth? Where do we get the idea that reality is what we perceive it to be? Is truth really relative to our own perception of the way things are? Just because a person believes something to be true doesn’t make it true, only believed.

Have you ever argued with someone who is color-blind over the color of a tie? Have you ever tried to convince someone dying of thirst that it’s not really water, but a mirage? Have you ever tried to convince a 3-year-old that germs are real and that hands need to be washed before eating? Some people think they know what they see, but they don’t.

Have you ever tried to argue with an ophthalmologist (eye doctor) about the letters on the wall? Yes, a “B” may appear to your flawed eyes as a “D”, but that doesn’t change what is on the wall.

Hot or Cold?

Sure, there are certain times when it seems like truth is relative, and here is a good example.

When my wife and I walk into a room, both of us will perceive a different sensation. If the temperature on the thermometer reads 70 degrees, then my wife is going to exclaim, “Why is it so hot in here?” On the other hand, I am going to say, “I think it feels fine.” I may, depending on how hot the temperature is outside, think that what my wife perceives to be hot is actually cool.

Both are correct based on our individual experiences and perceptions, but in reality the truth of the temperature is still 70, regardless of how we feel about it.

Clean Drunks

Several years ago I was unfortunate enough to transport a bunch of college kids to a party. It was unfortunate because long before some of them ever got on the school bus they had already been drinking.

The place they were going to was up a mountain. About 5 minutes into the trip, about the third or fourth curve, one girl decided to vomit on the window, down the inside wall, and between the seats. It was all liquid, all alcohol, and all nasty. A few minutes later she felt she was ready to go party some more, for, in her eyes, she was perfectly clean. The only problem was that we (everyone on the bus) could tell she was soaked…in other words, we weighed the “spirits.”

God Sees Everything

When it comes to self-perception, reality is what God sees. He not only sees the outside, but the heart is bare before Him. As the proverb says, a man may consider himself clean, which is his own perception of reality, but the Lord knows what’s really going on.

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart” (Hebrews 4:12).

It is foolish for men to try to justify their sinful, dirty actions before a holy God. It is foolish to depend on our own perception of what is right and wrong. Our eyes only want to see what makes us look good, not evil.

That is why we need God’s wisdom.

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Sometimes I Feel Like a Failure

I am going to be very honest, as I’m sure you will appreciate: Sometimes I feel like a total failure.

You may have some impression of me, and that impression might be a good one. However, sometimes I see myself as a failure for not having accomplished a fraction of my stated goals, thereby leaving myself wondering, “Will I ever be able to do this?”

This morning has been difficult. It’s been a long time since any regular income has come in. And even though I felt sure I was supposed to be doing what I’m doing career-wise, it’s not put much money in the bank as of yet. I’m not talking about ministry; I’m talking about my work outside the pastorate (I’m bi-vocational).

So, I went to Blueletterbible.com and did a word search for “fail.” There were over 60 occurrences of the word, but two of them stood out to me.

The first one spoke of how David understood pain and doubt. He had questions about God’s compassion and promises.

Is his mercy clean gone forever? doth his promise fail for evermore? – Psalm 77:8

But then David went on to answer his own question by remembering what God has done and said:

Thou art the God that doest wonders: thou hast declared thy strength among the people. – Psalm 77:14

Then I came to the following verse:

When the poor and needy seek water, and there is none, and their tongue faileth for thirst, I the LORD will hear them, I the God of Israel will not forsake them. – Isaiah 41:17

I am poor and needy. We have more than a water bill. I can’t do this on my own! Much of the help that should come from man is missing, but I have a God who hears my plea and has not forsaken me!

All I have to do is cry out to him!

I will cry unto God most high; unto God that performeth all things for me. – Psalm 57:2

Lord, I am not a failure as long as there is still breath in my lungs and an opportunity for me to step forward to my Goliaths. My strength is small; my abilities are few; my vision is limited to the horizon, but You will not forsake me, and Your presence will go before me. You will get the credit for my successes, for Your name will be glorified as You help me stand, fight, conquer, and provide for my family (Deut. 8:18). I am not a failure because You are not.

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Filed under Christian Maturity, Depression, Faith, God, self-worth, worship

Deception of Depression

Taking Pictures

Last week, as I was standing on a street in downtown Chattanooga, I decided I’d take a moment and play the photographer. Had my daughter Katie been with me I’m sure she would have had no problem finding good shots, but my eye is not as gifted.

I looked around, first at eye level, then upwards, and that’s when this particular shot came into frame.

After a little tweaking, what I had was, in my opinion, a pretty picture of the Maclellan Building …behind a huge, black tree.

Illusion and Perception

Now, you’re smart enough to figure out that the size of the black tree is only an optical illusion, correct? You do realize the size of the tree in relation to the early twentieth-century skyscraper is not a matter of fact, but of perception, correct?

Unfortunately, the way we perceive our problems is much the way this photograph highlights the perspective ground level. As we look up from rock bottom, even the smallest branch can appear gigantic. That’s when we need to forget what we see down here and consider another perspective – God’s perspective.

Depression and hopelessness can make small things look much larger than they really are. But with the eyes of faith, our perspective can change, thereby exposing the deception of false perception.

Don’t let depression or a lack of faith deceive you; God is bigger! 

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The Eye Doctor Visit

A while back I had to go to a new eye doctor.  Because of so many years of wondering whether or not I have glaucoma, my optician decided to send me to the place in town with the most high-tech equipment and eye doctors who specialize in glaucoma.  He sent me to Southeast Eye Specialists.  Wow!  Talk about a set up!  They had some cool gadgets, I must say.

While waiting in the exam room for the smartly dressed, highly intelligent Dr. McDaniel to greet me, I did what any bored, adult male would do…I started playing with the equipment.

In the process of flipping levers and turning dials on very expensive stuff, I began to have a thought (which must imply that I was not thinking when I was playing with things that I couldn’t afford).  With all the different prescriptions for glasses, and all the different lenses one could look through, how could anyone say for sure that what we see when we look at things is exactly the way it really is?  Just look at all of those dials!

Some people would say this is the reason for believing that everything is relative.  You know, they get all philosophical-like and say, “There’s no such thing as right and wrong,” or, “Perception is reality.”  The only problem is that what we think we see may not be what is actually there, but what is actually there IS there, whether we see it for what it is, or not.  Just like the chart on the wall with the jumbled letters that start big on top, then get smaller as they go down, we can call the letter “e” an “a” or a “c,” but it is still an “e“.

We may think what we see is correct, but that doesn’t change reality.

The only way we can know for sure if we are seeing things correctly is to go to a doctor of optometry and let him evaluate our sight. He is qualified to turn the knobs and do the tests.  He knows what the letters on the wall really are.  He can be objective.  Only a fool would go into his exam room and argue with him over the “rightness” or “wrongness” of his letter chart.  Maybe it was those type of people that God had in mind when he wrote the following verse:

  • Acts 28:27 For the heart of this people is stubborn, and their ears are dull of hearing, and their eyes have they closed; lest they should see with their eyes, and hear with their ears, and understand with their heart, and should be converted, and I should heal them.

Some people insist that they can be the judge of what is right and wrong.  Some people are so convinced of their own understanding of things that they will attempt to belittle other’s opinions and claim that what they see has to be incorrect, especially if it is any different. How sad!

You see, all of us are born with faulty eyes that want to see things in the most favorable way, like with “rose colored” lenses.  The only problem is that only God knows exactly what is on the wall.  And what is cool is that each one of us is different, so we may need one kind of lens, while someone else may need another.

God, our heavenly doctor, wants us to see the Truth for what He is; not through faulty eyes, but ones He has healed.

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The Perception Deception

It Started With a Comment

Just the other day someone commented on my blog and asked me to check out something he had written. I did, and it became clear that this person had come to the conclusion that everyone has his own version of the truth, and there’s no way to determine which religion is true…because not all truth claims are testable.

Well, when it comes to the truth claims of Jesus Christ, I respectfully disagreed.

That led me to remember a couple of posts which deal with the subject from slightly different perspectives. Here is the first one, and the second will be re-posted right after this one.


The Way We See It

If I have heard it said once, I have heard it said a thousand times, “perception is reality.” And if I have puked once…well, you know the rest.

What is it with man’s twisted view of reality and truth? Where do we get the idea that reality is what we perceive it to be? Is truth really relative to our own perception of the way things are? Just because a person believes something to be true doesn’t make it true, only believed.

Have you ever argued with someone who is color-blind over the color of a tie? Have you ever tried to convince someone dying of thirst that it’s not really water, but a mirage? Have you ever tried to convince a 3-year-old that germs are real and that hands need to be washed before eating? Some people think they know what they see, but they don’t.

Have you ever tried to argue with an ophthalmologist (eye doctor) about the letters on the wall? Yes, a “B” may appear to your flawed eyes as a “D”, but that doesn’t change what is on the wall.

Hot or Cold?

Sure, there are certain times when it seems like truth is relative, and here is a good example.

When my wife and I walk into a room, both of us will perceive a different sensation. If the temperature on the thermometer reads 70 degrees, then my wife is going to exclaim, “Why is it so hot in here?” On the other hand, I am going to say, “I think it feels fine.” I may, depending on how hot the temperature is outside, think that what my wife perceives to be hot is actually cool.

Both are correct based on our individual experiences and perceptions, but in reality the truth of the temperature is still 70, regardless of how we feel about it.

Clean Drunks

Several years ago I was unfortunate enough to transport a bunch of college kids to a party. It was unfortunate because long before some of them ever got on the school bus they had already been drinking.

The place they were going to was up a mountain. About 5 minutes into the trip, about the third or fourth curve, one girl decided to vomit on the window, down the inside wall, and between the seats. It was all liquid, all alcohol, and all nasty. A few minutes later she felt she was ready to go party some more, for, in her eyes, she was perfectly clean. The only problem was that we (everyone on the bus) could tell she was soaked…in other words, we weighed the “spirits.”

God Sees Everything

When it comes to self-perception, reality is what God sees. He not only sees the outside, but the heart is bare before Him. As the proverb says, a man may consider himself clean, which is his own perception of reality, but the Lord knows what’s really going on.

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart” (Hebrews 4:12).

It is foolish for men to try to justify their sinful, dirty actions before a holy God. It is foolish to depend on our own perception of what is right and wrong. Our eyes only want to see what makes us look good, not evil.

That is why we need God’s wisdom.

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The Perception Deception

The Way We See It

If I have heard it said once, I have heard it said a thousand times, “perception is reality.” And if I have puked once…well, you know the rest.

What is it with man’s twisted view of reality and truth? Where do we get the idea that reality is what we perceive it to be? Is truth really relative to our own perception of the way things are? Just because a person believes something to be true doesn’t make it true, only believed.

Have you ever argued with someone who is color-blind over the color of a tie? Have you ever tried to convince someone dying of thirst that it’s not really water, but a mirage? Have you ever tried to convince a 3-year-old that germs are real and that hands need to be washed before eating? Some people think they know what they see, but they don’t.

Clean Drunks

Several years ago I was unfortunate enough to transport a bunch of college kids to a party. It was unfortunate because long before some of them ever got on the school bus they had already been drinking.

The place they were going to was up a mountain. About 5 minutes into the trip, about the third or fourth curve, one girl decided to vomit on the window, down the inside wall, and between the seats. It was all liquid, all alcohol, and all nasty. A few minutes later she felt she was ready to go party some more, for, in her eyes, she was perfectly clean. The only problem was that we (everyone on the bus) could tell she was soaked…in other words, we weighed the “spirits.”

God Sees Everything

When it comes to self-perception, reality is what God sees. He not only sees the outside, but the heart is bare before Him.

All the ways of a man are clean in his own eyes; but the LORD weigheth the spirits. – Proverbs 16:2

As the proverb says, a man may consider himself clean and his motives pure, which is his own perception of reality, but the Lord knows what’s really going on.

It is foolish for men to try to justify their sinful, dirty actions before a holy God. It is foolish to depend on our own perception of what is right and wrong. Our eyes only want to see what makes us look good, not evil.

That is why we need God’s wisdom.

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.” – Hebrews 4:12

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The Eye Doctor

Gadget Inspector

Several years ago, I went to a new eye doctor at a place called Southeast Eye Specialists. The waiting and office areas were aesthetically impressive, and the exam rooms were full of shiny gadgets, some of which I had never seen before. Therefore, I was so excited to be left alone in an exam room while I waited for the doctor to see me…alone…with all those shiny things!

Eye equipmentWith no one around to monitor me, I did what any child in an adult male body would do…I started playing with the equipment.  But while flipping levers and turning dials, a deep, philosophical thought crossed my mind (which would imply that I was not thinking when I was playing with things I couldn’t afford to break):

“With all the different prescriptions for glasses, and all the different lenses one could look through, how could anyone say for sure that what we see when we look at things is exactly the way it really is?  Just look at all of those dials!” 

It’s All Relative?

Some would say my thought, or ones like it, is the reason for believing that everything is “relative.”  People say, “There’s no such thing as right and wrong,” or, “Perception is reality.” They argue that what we think we see may not be what is actually there.

But I would argue the following: What is actually there is there, whether we see it for what it is, or not.

eye chartJust like the chart on the wall with the jumbled letters that start large, then get smaller as they go down, we can call a particular letter an “e,” an “a,” or a “c,” but it is still an “e” if on the chart it IS an “e.”

The only way we can know for sure if we are seeing things correctly is to go to a Doctor of Optometry and let him evaluate our sight.

  • He is qualified to turn the knobs and do the tests.
  • He knows what letters are really on the wall.
  • He knows the truth.

Only a fool would go into optometrist’s exam room and argue with him over the “rightness” or “wrongness” of his letter chart!

Reality, Despite Perception

I wonder if God was thinking about people who argue over the eye chart when He wrote the following verse:

For this people’s heart has become calloused; they hardly hear with their ears, and they have closed their eyes. Otherwise they might see with their eyes, hear with their ears, understand with their hearts and turn, and I would heal them. – Acts 28:27 NIV

lensesAll of us are born with faulty eyes, which, indeed, makes it difficult to determine right from wrong, but God knows exactly what is on the wall. His Word is the corrective lens through which we can better see what is really real.

Without corrected vision, perception is not reality; it’s a lie.

 

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The Perception Deception

The Way We See It

If I have heard it said once, I have heard it said a thousand times, “perception is reality.” And if I have puked once…well, you know the rest.

What is it with man’s twisted view of reality and truth? Where do we get the idea that reality is what we perceive it to be? Is truth really relative to our own perception of the way things are? Just because a person believes something to be true doesn’t make it true, only believed.

Have you ever argued with someone who is color-blind over the color of a tie? Have you ever tried to convince someone dying of thirst that it’s not really water, but a mirage? Have you ever tried to convince a 3-year-old that germs are real and that hands need to be washed before eating? Some people think they know what they see, but they don’t.

Clean Drunks

Several years ago I was unfortunate enough to transport a bunch of college kids to a party. It was unfortunate because long before some of them ever got on the school bus they had already been drinking.

The place they were going to was up a mountain. About 5 minutes into the trip, about the third or fourth curve, one girl decided to vomit on the window, down the inside wall, and between the seats. It was all liquid, all alcohol, and all nasty. A few minutes later she felt she was ready to go party some more, for, in her eyes, she was perfectly clean. The only problem was that we (everyone on the bus) could tell she was soaked…in other words, we weighed the “spirits.”

God Sees Everything

When it comes to self-perception, reality is what God sees. He not only sees the outside, but the heart is bare before Him.

All the ways of a man are clean in his own eyes; but the LORD weigheth the spirits. – Proverbs 16:2

As the proverb says, a man may consider himself clean and his motives pure, which is his own perception of reality, but the Lord knows what’s really going on.

It is foolish for men to try to justify their sinful, dirty actions before a holy God. It is foolish to depend on our own perception of what is right and wrong. Our eyes only want to see what makes us look good, not evil.

That is why we need God’s wisdom.

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.” – Hebrews 4:12

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