The other day I saw a poster on the wall of my physical therapist’s office. I took a picture of it just for you, my readers.
I thought to myself, “Self, there’s a blog post if I’ve ever seen one.”
Self replied, “Yes, I believe you are correct, as always. Why not take a photo of it?”
“Already on it,” said I to self.
“Good play, my boy! Bravo!”
“Yes,” I answered, “I know.”
So, here is the poster, followed by my thoughts.
On the other hand, the Apostle Paul didn’t totally dismiss exercise; he admitted there was a “little” profit.
For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. – 1 Timothy 4:8 (KJV)
The thing to remember is that no matter how healthy you become, death is following close behind. It’s our spiritual health that matters most of all.
How do you exercise?